Pushup

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Repetition Guide

Strength: 50-100 Reps X 4 Sets

Size: 50 Reps X 5 Sets

Tone: 25 Reps X 3 Sets